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Wellbeing Yoga

Home
FIND MY CLASSES
CONTACT ME

Home
CONTACT ME

CONTACT ME

My Classes

Pregnancy Yoga

Tuesday 18.15 – 19.30 (14+ weeks)

Turnhams Farm Hall, Tilehurst, Reading

General Yoga
Tuesday 19.45 – 21.00

Turnhams Farm Hall, Tilehurst, Reading
Thursday 19.45 – 21.00

The Cornwell Centre, Tilehurst, Reading

About me

I gained a Traditional Yoga Association Diploma to teach general hatha yoga then gained further diplomas with Birthlight to teach pregnancy yoga and mother & baby yoga (baby yoga & massage together with post-natal yoga). I teach safe and enjoyable classes of mixed gender, age and ability and also private tuition. I teach general Hatha Yoga, Birthlight Pregnancy Yoga and Birthlight Mother and Baby Yoga in Tilehurst, Reading, Berkshire. I specialise in the wellbeing that yoga has on the body (eg aiding digestion, strengthening core, promoting vitality) and advise how the postures are beneficial.